Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Massa
- 200 g farinha tipo 65
- 90 g margarina
- 45 g água
- ½ c. chá de sal
- ½ c. chá de açúcar
Recheio
- 100 g queijo mozarela cortado em pedaços
- 20 g salsa
- 4 dentes de alho
- 30 g azeite
- 300 g cogumelos frescos cortados em quartos
- Sal q.b.
- Pimenta q.b.
- 170 g espinafres
- 200 g natas de soja
- 2 ovos
- 1 c. sopa de mostarda
- Nutrition
- per 1 dose
- Calories
- 1226 kJ / 293 kcal
- Protein
- 7 g
- Carbohydrates
- 21 g
- Fat
- 20 g
In Collections
Alternative recipes
Quiche de alho-francês, tomate e camarão
1小時 30 分
Quiche de frango com abóbora
1小時 30 分
Quiche de legumes
50 分
Tarte de alho-francês e fiambre
50 分
Quiche vegetariana com espinafres e pimentos
1h
Quiche de curgete e atum
1小時 10 分
Quiche de legumes e tomate cereja
1h
Quiche de peru e cogumelos
1小時 10 分
Quiche limpa-frigoríficos
45 分
Quiche de legumes com base de azeitona
55 分
Quiche limpa-frigorífico do Natal
1h
Quiche de espinafres com bacon
2h