Devices & Accessories
Mexican corn salad
Prep. 10 min
Total 25 min
6 portions
Ingredients
-
water1000 g
-
sea salt plus an extra 2 pinches1 tsp
-
black rice well rinsed and drained150 g
-
corn cobs kernels removed (approx. 500 g)4 - 5
-
jalapeño chilli trimmed1
-
fresh coriander leaves only, plus extra to serve4 sprigs
-
spring onions/green onions trimmed and cut into pieces3
-
mayonnaise (see Tip)50 g
-
sour cream50 g
-
lime zest and juice1
-
ground black pepper2 pinches
-
feta cheese crumbled60 g
-
fresh long red chilli trimmed, sliced to serve (optional)1
Difficulty
easy
Nutrition per 1 portion
Sodium
521.3 mg
Protein
6.8 g
Calories
1156.6 kJ /
276.4 kcal
Fat
12.6 g
Fibre
4 g
Saturated Fat
3.8 g
Carbohydrates
38 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Pulled chicken tortillas (Diabetes)
40 min
Souvlaki lamb couscous salad
25 min
Quick pulled pork in beer sauce
35 min
Chicken gyros with tzatziki
30 min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 min
Leek and cheese tart
1 h 15 min
Crunchy broccoli salad with speck (TM6)
10 min
Crispy smashed potato salad with whipped feta
1 h 35 min
Middle Eastern open chicken pie (Diabetes, TM6)
1 h 30 min
Marinated chicken with salsa
40 min
Lamb fajitas
30 min
Tex-Mex chicken casserole
45 min