Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
100
g kale
or cavolo nero, stalks included, cut in pieces - 5 g extra virgin olive oil
- 20 g seaweed sheets (approx. 8 sheets)
- 50 g toasted sesame seeds
- 50 g sunflower seeds
- 15 g dried mushrooms
- 10 g fine sea salt
- Nutrition
- per 5 g
- Calories
- 63 kJ / 15.1 kcal
- Protein
- 0.5 g
- Carbohydrates
- 0.9 g
- Fat
- 1.2 g
- Saturated Fat
- 0.1 g
- Fibre
- 0.3 g
- Sodium
- 41.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Demo Recipe 3 - Red Pepper and Tomato Soup
30 min
Demo Recipe 2 - Cheesy Triangle Scones
25 min
Baked Salmon with Spiralized Courgettes
30 min
Sweet Pepper Nachos with Guacamole
15 min
Sweet and Sour Tofu with Un-fried Rice
2h 5min
Cheese Puffs with Whipped Honey Cream Cheese
1h 5min
Onion Tart (TM6)
1h
Orange Bulgur with Roasted Vegetables (TM6)
No ratings
Shiitake Teriyaki Dippers; Sweet and Sour Tofu; Un-fried Rice
2h 20 min
Pea and Mint Soup (TM6)
20 min
Sun-dried Tomato Tear and Share Bread
1h
Best Basic Houmous
5min