Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
100
g kale
or cavolo nero, stalks included, cut in pieces - 5 g extra virgin olive oil
- 20 g seaweed sheets (approx. 8 sheets)
- 50 g toasted sesame seeds
- 50 g sunflower seeds
- 15 g dried mushrooms
- 10 g fine sea salt
- Nutrition
- per 5 g
- Calories
- 63 kJ / 15.1 kcal
- Protein
- 0.5 g
- Carbohydrates
- 0.9 g
- Fat
- 1.2 g
- Saturated Fat
- 0.1 g
- Fibre
- 0.3 g
- Sodium
- 41.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Demo Recipe 2 - Cheesy Triangle Scones
25 分
Anchovy Breadcrumbs
5 分
Broccoli and Apple Salad
5 分
Creamy Mango Ice Cream
2小時 20 分
Korean Spiralized Cucumber Salad
25 分
Raw Asian Salad
10 分
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM6)
40 分
Thai Cucumber Salad (TM6)
15min
Pearl Barley and Chicken Salad
1小時
Onion Tart (TM6)
1小時
Courgetti Carbonara
40 分
Nut Bread
1小時 20 分