Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Knoblauchzehe
- 20 g Petersilie, abgezupft
- 10 g Minze, abgezupft
- 200 g Griechischer Joghurt (10% Fett)
- 25 g Honig
- 20 g Olivenöl
- 20 g Zitronensaft
- 1 gestr. TL Salz
- ½ TL Pfeffer
- 480 g Kichererbsen, aus der Dose, abgetropft
- 300 g Gurke, entkernt, in Würfeln (1 cm)
- 200 g rote Spitzpaprika, in Ringen
- 2 Frühlingszwiebeln, in dünnen Ringen
- 2 TL Sumach
- 50 g Granatapfelkerne
- Nutrition
- per 1 Portion
- Calories
- 1207 kJ / 289 kcal
- Protein
- 14 g
- Carbohydrates
- 44 g
- Fat
- 8 g
- Saturated Fat
- 1 g
- Fibre
- 8.7 g
- Sodium
- 555 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kunterbunte Lunch-Gläser
40min
Gemüsesalat mit Cashewsauce
2小時 45 分
Power-Quinoa-Salat
45 分
Süßkartoffel-Feldsalat mit Sesam-Ziegen-Camembert
40min
Mediterraner Sonnenweizensalat
45 分
Bärlauch-Bulgur-Salat mit Cherry-Tomaten und Feta
1小時
Party-Couscous-Bowl
45 分
Rosenkohl vom Blech mit Tahin-Quark
40min
Lauwarmer Rotkohl-Quinoa-Salat
30min
Gebratener Kichererbsensalat
45 分
Gemüse-Avocado-Wraps
30min
Thunfisch-Couscous-Salat mit Kichererbsen
30min