Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Boiled Rice
- 1000 g water
- 1 ½ tsp salt
- 20 g olive oil
- 250 g parboiled rice
Shredded Chicken
- 30 g soy sauce
- 15 g sesame oil, toasted
- 250 g chicken breast fillet, skinless, cut into long strips (3 cm wide)
Vegetables
- 120 g carrots, peeled (1-2 carrots)
- 200 g English cucumber, unpeeled, ends removed
- 180 - 200 g plum tomato, type Roma, firm and small enough to fit whole in feeder (2 tomatoes) or halved to fit
- 100 g red onion, halved vertically (½ onion)
- 160 g romaine lettuce washed and dried (approx. 2 lettuce hearts), halved to fit feeder
- 2 avocado, peeled, pitted, thinly sliced
Yoghurt and Cilantro Sauce
- 8 sprigs cilantro, fresh, leaves only, divided
- ½ tsp salt
- 3 pinches black pepper, ground, to taste
- 250 g plain Greek yoghurt
- 100 g mayonnaise
- 4 tbsp cashew nut, roasted, unsalted
- Nutrition
- per 1 portion
- Calories
- 3350 kJ / 800 kcal
- Protein
- 27 g
- Carbohydrates
- 62 g
- Fat
- 47 g
- Saturated Fat
- 14 g
- Fibre
- 7.2 g
- Sodium
- 899 mg
In Collections
Alternative recipes
Maple Teriyaki Salmon with Rice and Broccoli
30min
Lemon Garlic Salmon
2h 20min
Honey Sesame Chicken (Hestan Cue™) Metric
1h
Potato Stacks with Parmesan and Thyme (TM6)
55 分
Strawberries and Cream (TM6)
20 分
Potato Gratin (TM6)
1小時 10 分
Oven Baked Vegetable Chips (TM6)
1小時 45 分
Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy
1h 5min
Pomegranate Green Tea
15min
Roasted Pork and Apples with Butternut Squash Purée
1h 25min
Lemon Ricotta Pasta with Chicken
35 分
Marry Me Chicken
40min