Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Apfel, geviertelt
- 100 g Birne, geviertelt
- 100 g Banane, in Stücken
- 25 g Mandeln
- 200 g Joghurt, 1,5% Fett
- 250 g Skyr
- 1 EL Leinsamen, geschrotet
- 1 EL Flohsamenschalen
- 50 g Haferflocken, zart
- 250 g Wasser
- 1 TL Zimt
- Nutrition
- per 1 Portion
- Calories
- 1025 kJ / 245 kcal
- Protein
- 13 g
- Carbohydrates
- 34 g
- Fat
- 7 g
- Saturated Fat
- 2 g
- Fibre
- 8.6 g
- Sodium
- 60 mg
In Collections
Alternative recipes
Orangen-Kokos-Porridge
20 分
Kickstarter-Müsli
10 min
Schoko-Bananen-Pudding-Oats
30 min
Möhren-Hafer-Bowl mit Früchten
2小時 15 分
Kunterbunte Frühstücksgläser
15 min
Dschungel Porridge
20 分
Vanille-Apfel-Pudding-Oats
20 分
Bircher-Heidelbeer-Müsli
20 分
Schokoladen-Birnen Overnight Oats
8h
Joghurt-Früchte Overnight Oats
8h
Himbeer-Kokos-Oats
8h
Overnight Müsli
8h