Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 100 g broccoli florets, cut into halves if large
- 100 g zucchini, cut into batons (5 x 2 cm)
- Nutrition
- per 180 g
- Calories
- 188.3 kJ / 45 kcal
- Protein
- 4.2 g
- Carbohydrates
- 8.3 g
- Fat
- 0.7 g
- Saturated Fat
- 0.2 g
- Fibre
- 1 g
- Sodium
- 55 mg
In Collections
Alternative recipes
Mashed potatoes for two
30min
No fail mash potato
20min
Mashed potatoes for two (peeler)
30min
Pear, apple and sweet potato purée (first foods)
30min
Roast potatoes with gremolata (peeler)
1小時 20 分
Steamed vegetables with kefir dressing (gut health)
40min
Silky sweet potato mash
25min
Steamed potato and butternut squash pieces (6 months+)
25min
Steamed peas and sweetcorn (9 months+)
No ratings
Salt-free vegetable stock paste (6 months+)
55 分
Apple, date and banana porridge (first foods)
15 分
Apple purée (first foods)
20min