![Smoothie de verduras con lima y manzana Smoothie de verduras con lima y manzana](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/20AF44BD-07C0-4B88-89CD-0AF87A8C89CF/Derivates/58DA80C2-1442-4EBA-B211-17ACD133B468.jpg)
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Ingredients
- 20 g de kale (solo las hojas)
- 100 g de espinacas baby frescas
- 200 g de pepino pelado, en trozos
- 150 g de manzana Granny Smith (sin semillas), en trozos
- 1 lima pelada (sin nada de parte blanca), en trozos
- 5 - 10 g de jengibre fresco en rodajas finas
- 250 g de zumo de manzana
- 1 - 2 cucharadas de miel
- Nutrition
- per 1 vasos
- Calories
- 404 kJ / 96 kcal
- Protein
- 1.7 g
- Carbohydrates
- 23.9 g
- Fat
- 0.4 g
- Saturated Fat
- 0 g
- Fibre
- 2.7 g
- Sodium
- 26.4 mg
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