Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 oz all-purpose flour
- 1 tsp paprika
- ½ tsp garlic powder
- ½ tsp salt
- ⅛ tsp ground black pepper
- 3 oz panko bread crumbs
- 3 large eggs
- 2 oz Dijon mustard
- 16 oz French fries, frozen, shoestring cut
- non-stick spray oil, to spray fries and fish (optional)
- 16 oz cod fillets, thawed if frozen
Tartar Sauce
- 8 ½ oz extra virgin olive oil
- 3 oz pickles, in pieces
- 1 oz shallots, in pieces
- 1 oz lemon juice
- 1 tbsp capers, drained
- 4 sprigs fresh dill fronds
- ½ tsp salt
- ⅛ tsp ground black pepper
- 2 egg yolks, from large eggs
- 1 lemon, cut into wedges
- malt vinegar
- Nutrition
- per 1 portion
- Calories
- 4374.8 kJ / 1045.6 kcal
- Protein
- 37.1 g
- Carbohydrates
- 68.1 g
- Fat
- 69.5 g
- Saturated Fat
- 12 g
- Fibre
- 5.2 g
- Sodium
- 1028.9 mg
Alternative recipes
Chicken Meatballs with Creamy Tomato Sauce
1小時 5 分
Chicken with Mashed Potatoes and Gravy
1小時 10 分
Buddha Bowl with Chicken
1小時
Chilli Cheese Dogs
50 分
Lemon Garlic Chicken
30 分
Cajun Chicken Gumbo
1小時 45 分
Beef Stroganoff
40 分
Baja-Style Fish Tacos
30 分
Chili Cheese Dogs
50 分
Whole Chicken with Ratatouille
1小時
Creamy Mushroom and Chicken Pasta
1小時
Shrimp Orzo with Peas
30 分