Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 garlic clove
- 50 g onion, cut into quarters
- 40 g ripe tomato, cut into quarters
- 75 g dried red lentils, rinsed thoroughly and drained (see Tips)
- 100 g canned coconut milk
- ¼ tsp ground turmeric
- ¼ tsp ground cumin
- ¼ tsp ground ginger
- 1 pinch dried chilli flakes (optional)
- 1 tsp Vegetable stock paste, salt free (see Tips)
- 75 g water
- 1 tsp lemon juice
- 30 g fresh baby spinach leaves, roughly chopped
- Nutrition
- per 320 g
- Calories
- 2083.2 kJ / 497.9 kcal
- Protein
- 21.9 g
- Carbohydrates
- 79.7 g
- Fat
- 11.9 g
- Saturated Fat
- 9.6 g
- Fibre
- 13.9 g
- Sodium
- 108.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Crunchy fish fingers (9 months+)
30 min
Banana pancakes with cinnamon yoghurt (9 months+)
15 min
Kumara (sweet potato) bites (9 months+)
55min
Cheesy broccoli nuggets (12 months+)
45 min
Toddler friendly granola bars (12 months)
30 min
Mixed veggie and cheddar egg muffins (6 months+)
30 min
Apple, date and banana porridge (first foods)
15 min
Salt-free vegetable stock paste (6 months+)
55min
Pear, apple and sweet potato purée (first foods)
30 min
Apple purée (first foods)
20 min
Banana and strawberry quinoa porridge (first foods)
2h 20 min
Baby-friendly Delicious Coconut Dhal
30 min