Skip to main content Search
Poached Cod with Beurre Blanc and Tenderstem Broccoli

Poached Cod with Beurre Blanc and Tenderstem Broccoli
3.9 26 ratings
Prep. 35 min
Total 1 h 20 min
2 portions
Sign up for free

Ingredients

Tenderstem Broccoli
  • water
    1300 g
  • salt
    20 g
  • unsalted butter diced
    50 g
  • tenderstem broccoli stalks, trimmed to fit in simmering basket
    10
  • water ice cold
Poached Cod
  • salt
    100 g
  • water
    2600 g
  • cod fillet loins, boneless (approx. 200 g each, see tip)
    2
Beurre Blanc
  • shallots halved
    35 g
  • white wine
    70 g
  • unsalted butter cold, diced
    300 g
  • lemon juice
    5 g
Serving
  • sunflower oil
    1 tsp

Difficulty

medium

Nutrition per 1 portion

Sodium 2170 mg
Protein 43 g
Calories 2911 kJ / 702 kcal
Fat 54 g
Fibre 6.8 g
Saturated Fat 32 g
Carbohydrates 6.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Simon Rogan 9 Recipes
UK and Ireland

You might also like...

Quinoa Salmon Patties

4.5(135)

1 h 20 min

Salmon and Couscous Parcels with Sun-dried Tomatoes

4.7(114)

35 min

Salmon Tikka Dinner with Steamed Rice

4.2(50)

40 min

Fish and potatoes with tomato sauce

4.1(16)

50 min

Sea Bass with Raisins and Pine Nuts

4.5(27)

45 min

Salmon with Ginger Sauce and Spiced Cashews

4.6(200)

30 min

Best Beer Battered Fish

4.7(203)

30 min

Sea Bass with Lemon & Herb Couscous

4.1(134)

35 min

Salmon Burger

4.5(78)

2 h 20 min

Salmon with Lemon Hollandaise, Asparagus and Rice

4.4(46)

45 min

Steamed Fish

4.6(18)

30 min

Fish and Potatoes with Tomato Sauce

4.5(31)

50 min

 Show all
Show all