Devices & Accessories
Seeded Raspberry Oat Slices
Prep. 10 min
Total 1 h 15 min
16 pieces
Ingredients
-
unsalted butter diced50 g
-
honey50 g
-
apple sauce150 g
-
rolled oats200 g
-
sunflower seeds100 g
-
desiccated coconut50 g
-
sesame seeds50 g
-
milk80 g
-
frozen raspberries120 g
Difficulty
easy
Nutrition per 1 piece
Sodium
5.4 mg
Protein
4.5 g
Calories
709.9 kJ /
169.7 kcal
Fat
10.4 g
Fibre
3.3 g
Saturated Fat
4.2 g
Carbohydrates
16.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
School Snacks
11 Recipes
UK and Ireland
UK and Ireland
You might also like...
Banana and oatmeal energy bars
35 min
Baby-friendly Blueberry Oatmeal Fingers
30 min
Warming porridge (Skinnymixers)
15 min
Carrot Cake Energy Balls
15 min
Banana and Oatmeal Energy Bars
1 h 10 min
Hidden Veg Sausage Rolls
3 h 45 min
Simple Granola
25 min
PB 'n' J Muffins
45 min
Root Vegetable Oaty Squares
1 h 10 min
Banana and Oat Muffins
35 min
Apple, Sultana and Cinnamon Porridge
15 min
ABC muffins
40 min