
Devices & Accessories
Southern Fried Chicken
Prep. 15 min
Total 50 min
8 pieces
Ingredients
-
chicken thighs, skin on and bone in (approx. 8 thighs)32 oz
-
extra virgin olive oil1 oz
-
salt to taste, divided1 - 1 ¼ tsp
-
ground black pepper to taste, divided½ tsp
-
dried thyme1 tsp
-
dried basil1 tsp
-
dried oregano1 tsp
-
celery salt1 tsp
-
smoked paprika1 tsp
-
onion powder1 tsp
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all-purpose flour10 oz
-
corn starch2 ½ oz
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baking powder½ tsp
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olive oil spray
-
hot sauce plus extra to serve3 - 5 dashes
-
buttermilk8 oz
-
egg whites from large eggs2
-
salad to serve
Nutrition per 1 piece
Calories
463.2 kcal /
1937.8 kJ
Protein
25 g
Fat
23.4 g
Carbohydrates
36.8 g
Fibre
2 g
Saturated Fat
5.9 g
Sodium
909.9 mg
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