Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Chicken Meatballs and Rice
- 1300 g water
- ½ tsp fine sea salt, plus 1 pinch
- 50 g basmati rice
- 150 g potatoes, peeled, diced (1 cm)
- 40 g Parmesan cheese, cut in pieces (2 cm)
- 5 g fresh parsley, cut in pieces
- 400 g chicken breasts, skinless and boneless, cut in pieces (3 cm)
- 1 pinch ground black pepper
- 40 g breadcrumbs, gluten free (see tip)
Red Pesto
- 1 garlic clove
- 70 g blanched almonds
- 5 g fresh basil leaves
- 50 g Parmesan cheese, cut in pieces (2 cm)
- 100 g sun-dried tomatoes in oil, drained
- 100 g extra virgin olive oil, plus extra for greasing
- 10 g balsamic vinegar
- 1 pinch fine sea salt
- Nutrition
- per 1 portion
- Calories
- 1731.2 kJ / 413.8 kcal
- Protein
- 32.7 g
- Carbohydrates
- 27.8 g
- Fat
- 19.3 g
- Saturated Fat
- 4.6 g
- Fibre
- 3.2 g
- Sodium
- 674.4 mg
In Collections
Alternative recipes
Grab and Go Breakfast Wrap
30min
Roast Pork Stuffed with Mushrooms and Garlic Purée
2h 40min
Steamed Stuffed Chicken with Cumin Rice and Ribbon Vegetables
45min
Dairy-free Seafood Risotto
45min
Coleslaw
10 分
Braised Potatoes With Mince Meat
30min
Chicken Curry with Spinach
1小時 5 分
Ham and Leek Pies
1小時 50 分
Breakfast Bread Pudding
50min
Turkey Breast, Vegetable Salad and Chimichurri Mayo
1h 15 min
Classic Banana Bread
1h 25min
Broccoli, Red Pepper and Pine Nut Salad
10 分