Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g amêndoas c/ pele
- 1 laranja (casca, só a parte laranja)
- 20 g azeite
- 30 g manteiga
- 100 g mel
- 110 g flocos de aveia
- 20 g farinha integral
- 35 g gérmen de trigo
- 60 g amêndoa laminada
- ½ c. chá de sal
- ½ c. chá de canela em pó
- 150 g alperce seco cortado em pedaços pequenos
- Nutrition
- per 1 unidade
- Calories
- 649 kJ / 155 kcal
- Protein
- 4 g
- Carbohydrates
- 11 g
- Fat
- 10 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Barras de cereais
30 分
Barras energéticas de frutos secos
4小時
Barras de sésamo
1h 15min
Barras de cereais e figos
8小時 15 分
Bucatini
1h
Granola
45 min
Barras geladas de cenoura e coco
30 分
Barras de cereais
40 分
Barritas de cereais
55min
Barras de cereais
25min
Mousse de aveia
8小時
Barras de cereais e maçã
40 分