Devices & Accessories
Courgette Soup; Steamed Fish and Potatoes with Lemon Sauce
Prep. 10 min
Total 40 min
4 portions
Ingredients
-
fresh dill , leaves only5 g
-
leeks , white part only, cut in pieces230 g
-
olive oil45 g
-
freshly squeezed lemon juice15 g
-
salt , plus extra for seasoning1 ¼ tsp
-
ground black pepper , plus 2-3 pinches, plus extra for seasoning½ tsp
-
onions , quartered120 g
-
celery stalks , cut in pieces120 g
-
garlic cloves2
-
4 white fish fillets, skinless, (e.g. sea bass, cod, halibut) (approx. 150 g each, 3 cm thick)fresh salmon fillets, skinless (approx. 150 g each, 3 cm thick)4
-
water1000 g
-
courgettes , cubed (2-3 cm)300 g
-
1 ½ tsp vegetable stock pastevegetable stock cube (for 0.5 l) , crumbled, or to taste1 ½ - 2
-
ground turmeric1 tsp
-
orzo50 g
-
potatoes , peeled, cut in pieces (2 cm)400 g
-
lemon zest , preferably organic5 g
-
unsalted butter , cut in pieces60 g
-
white wine40 g
-
whipping cream50 g
-
plain flour1 Tbsp
Difficulty
easy
Nutrition per 1 portion
Calories
3233.2 kJ /
772.8 kcal
Protein
37.5 g
Carbohydrates
44.8 g
Fat
49 g
Saturated Fat
17 g
Fibre
5.8 g
Sodium
873.8 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Back to Basics
9 Recipes
UK and Ireland
UK and Ireland
You might also like...
Spaghetti with Mussels and Tiramisu Dip
30 min
Pineapple and Rum Pancakes
40 min
Steamed Sea Bass with Lime Sauce
35 min
Polenta with Rich Meat Ragu
1 h 10 min
Asparagus, Parmesan Rice and Lemon Sabayon Sauce; Berry Foam
No ratings
Salmon with Dill Cream Sauce, Broccoli and Basmati Rice; Chocolate Custard
40 min
Steamed Plaice with Tomato Sauce
30 min
Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes
45 min
Steamed Smoked Haddock with New Potatoes and Spinach
45 min
Salmon and Basmati Rice with Dill Cream Sauce
40 min
Turmeric Tonic with Honey
10 min
Salmon Farfalle with Pesto
45 min