Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 285 g fresh pineapple, cut into chunks
- 15 g fresh ginger, peeled, cut into pieces
- 45 g dark brown sugar
- 60 g water
- 45 g soy sauce
- 30 g rice vinegar
-
340
g broccoli florets
or 340 g sugar snap peas - 520 - 680 g fresh salmon fillets, 4 fillets (130 g-170 g ea.)
- salt, to season
- ground black pepper, to season
- sesame seeds, to garnish (optional)
- 1 green onion, thinly sliced, to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 1602 kJ / 382.9 kcal
- Protein
- 30.4 g
- Carbohydrates
- 26 g
- Fat
- 17.9 g
- Saturated Fat
- 4.1 g
- Fibre
- 1.2 g
- Sodium
- 722.7 mg
In Collections
Alternative recipes
Hoisin Pork Bowl
45min
Lemon Rosemary Chicken and Rice
55min
Maple Teriyaki Salmon with Rice and Broccoli
30min
Pineapple Teriyaki Salmon
30min
Braised Pork and Eggs with Rice
40min
Korean Beef Bowl
1h
Salmon with Lemon Hollandaise, Asparagus and Rice (Metric)
45min
Orange Garlic Chicken with Rice
50min
Maple and Mustard Salmon
20min
Honey BBQ Chicken
1h 25min
Asian-Style Rice with Eggs and Vegetables (TM5 Metric)
30min
Chili Oil Noodles with Shrimp
30min