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Ballotines de poulet aux tomates confites, chutney pomme-rhubarbe et riz basmati
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Ingredients
- 300 g de pommes, pelées, épépinées et coupées en morceaux
- 150 g de rhubarbe, coupée en tronçons (2 cm)
- 50 g de miel
- 20 g de vinaigre de framboise
- 250 g de riz basmati
- 1100 g d'eau
- 10 g de gros sel
- 6 filets de poulet
- 12 tomates confites
- 6 pincées de sel
- 6 pincées de poivre noir moulu
- Nutrition
- per 1 portion
- Calories
- 2445.7 kJ / 582.7 kcal
- Protein
- 37.5 g
- Carbohydrates
- 95.3 g
- Fat
- 5.8 g
- Saturated Fat
- 0.5 g
- Fibre
- 4.3 g
- Sodium
- 1295.5 mg
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