Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g de sel
- 500 g de farine de blé aux céréales, et un peu pour le plan de travail
- 20 g de levure boulangère fraîche, émiettée
- 300 g d'eau
- 15 g de graines de pavot
- 60 g de mélange de graines (tournesol, lin et sésame par exemple)
- Nutrition
- per 1 part
- Calories
- 1518.8 kJ / 363 kcal
- Protein
- 12.9 g
- Carbohydrates
- 72.3 g
- Fat
- 7.5 g
- Saturated Fat
- 0.9 g
- Fibre
- 12.3 g
- Sodium
- 893.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Pain de seigle
5h
Pain complet au muesli
4小時 5 分
Pain aux noix
3h 15min
Pain complet ultra-moelleux
2h 15min
Pain au sarrasin et au blé semi-complet
4小時
Pain à la farine d'épeautre
4小時
Pain de campagne
4小時
Pain complet
5h
Pain à la farine d'épeautre
3小時
Pain de seigle
2小時 40 分
Pain aux graines
5h
Pain complet rapide
1小時 20 分