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Ingredients
- 30 g Olivenöl und etwas mehr zum Einfetten
- Paniermehl zum Ausstreuen
- 250 g Frühlingszwiebeln, in Ringen (1 cm)
- 60 g Parmesan, in Stücken (2-3 cm)
- 4 Eier
- ½ TL Salz
- ½ TL Pfeffer
- Nutrition
- per 1 Stück
- Calories
- 588 kJ / 140 kcal
- Protein
- 8 g
- Carbohydrates
- 4 g
- Fat
- 10 g
- Saturated Fat
- 3 g
- Fibre
- 1.2 g
- Sodium
- 0 mg
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