Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 800 g d'eau froide
- 6 pincées de sel, à ajuster en fonction des goûts
- 150 g de quinoa
- 1 citron jaune non traité, zeste et jus
- 1 gousse d'ail
- 70 g d'oignons nouveaux
- 10 g de feuilles de persil frais
- 5 g de feuilles de menthe
- 30 g d'huile d'olive extra vierge
- 400 g de tomates, mondées et coupées en quatre
- 400 g de concombre, coupé en tronçons
- Nutrition
- per 1 portion
- Calories
- 4458 kJ / 1077 kcal
- Protein
- 27 g
- Carbohydrates
- 132 g
- Fat
- 50 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quinoa et brocoli, sauce chèvre-noisettes
40min
Salade de lentilles vertes
45min
Salade de quinoa et poulet
55min
Lentilles en salade
1h
Salade de quinoa aux herbes et à la feta
35min
Salade de petit épeautre aux légumes
1h 15min
Taboulé de quinoa
35min
Salade de quinoa aux légumes croquants
30min
Salade de lentilles aux asperges
1h
Poulet en salade de boulgour
1h 15min
Salade de lentilles, feta et tomates
30min
Risotto de quinoa à la provençale
30min