Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 ½ oz old fashioned rolled oats
- 25 oz water, plus extra to soak
- 2 dried dates, pitted (optional)
- Nutrition
- per 1 portion
- Calories
- 594 kJ / 142 kcal
- Protein
- 5 g
- Carbohydrates
- 31 g
- Fat
- 2 g
- Saturated Fat
- 0 g
- Fibre
- 1 g
- Sodium
- 4 mg
In Collections
Alternative recipes
Almond Milk
1小時 20 分
Cashew Coconut Milk
10 分
Cashew Milk
5 分
Coconut Milk Yogurt
13小時
Basic Pinto Beans
4小時 5 分
Spaghetti Nests with Lentil Balls
1小時 5 分
Monster Mash with Black Sesame Crackers
1小時 10 分
Savory Oatmeal with Sautéed Mushrooms
45min
Nut Milk
10 分
Oat milk
25min
Hazelnut Milk
15 分
Nut Milk (TM6 Metric)
10 分