Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 oz ice cubes
- 5 oz strawberries, hulled
- 5 oz kiwis, peeled, halved (approx. 2)
- 1 tbsp flaxseed, plus extra to garnish
- 1 tbsp hulled pumpkin seeds, plus extra to garnish
- ½ tsp ground cinnamon
- 5 oz water
- 1 oz baby spinach
- Nutrition
- per 1 portion
- Calories
- 418 kJ / 100 kcal
- Protein
- 4 g
- Carbohydrates
- 14 g
- Fat
- 5 g
- Fibre
- 5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Strawberry Milkshake
5min
Fruit Smoothie
5min
Healthy Gut Zinger
10 分
Pineapple Spinach and Orange Juice
10 分
Fresh Fruit Punch
15 min
Strawberry Lemonade
10 分
Citrus and Carrot Juice
5min
Golden Fruit Smoothie
10 分
Breakfast Protein Smoothie
5min
Tropical Strawberry Smoothie
5min
Beet Beauty Smoothie
10 分
Green Smoothie with Orange, Mango and Apple
10 分