藜麦血糯米金枪鱼饭团

藜麦血糯米金枪鱼饭团

5.0 2 ratings
Prep. 20 min
Total 3 h
5 人份

Ingredients

  • 盐浸金枪鱼罐 ,150克左右,沥干水分
    1 罐
  • 美乃滋
    30 克
  • 血糯米 ,洗净浸泡2小时
    150 克
  • 1000 克
  • 藜麦(印加麦) ,洗净浸泡2小时
    50 克
  • 海苔片
    5 片

Difficulty

easy


Nutrition per 1 人份

Sodium 141.4 mg
Protein 11.1 g
Calories 885.4 kJ / 211.8 kcal
Fat 5.9 g
Fibre 1.1 g
Saturated Fat 2 g
Carbohydrates 28.6 g

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