
Devices & Accessories
Gurken-Dill-Milchshake
Prep. 5 min
Total 5 min
2 Gläser
Ingredients
-
Leinsamen (5 g)1 TL
-
Weizenkleie (5 g)1 EL
-
Dill abgezupft5 Stängel
-
Gurke in Stücken200 g
-
Joghurt, 1,5% Fett100 g
-
körniger Frischkäse200 g
-
fettarme Milch180 g
-
Zitronensaft1 TL
-
Eiswürfel5
-
Salz nach Geschmack¼ - ½ TL
-
Pfeffer2 Prisen
Nutrition per 1 Glas
Calories
194 kcal /
813 kJ
Protein
19 g
Fat
6 g
Carbohydrates
13 g
Fibre
2.9 g
Saturated Fat
3 g
Sodium
308 mg
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