Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Bananen, in Stücken
- 1 Orange, geschält, geviertelt
- 150 g Himbeeren, TK
- 100 g Rote Bete, gegart, in Stücken
- 2 Stängel Basilikum, abgezupft
- 40 g Haferflocken
- 200 g Wasser, kalt
- Nutrition
- per 1 Glas
- Calories
- 974 kJ / 233 kcal
- Protein
- 6 g
- Carbohydrates
- 41 g
- Fat
- 2 g
- Fibre
- 9.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mango-Protein-Shake
10min
Süßkartoffel-Mango-Proteinshake
30min
Kartoffel-Spinat-Proteinshake
30min
Himbeer-Mango-Chia-Pudding
6h 10min
Gurken-Dill-Milchshake
5 min
Kräuterlassi
5 min
Kurkuma-Ingwer-Shot mit Apfelessig
10min
Granatapfel-Ingwer-Booster
10min
Ananas-Spinat-Smoothie
10min
Very-Berry-Proteinshake
5 min
Erdbeer-Mandel-Proteinshake
10min
Erdnuss-Bananen-Proteinshake
10min