Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g de almendras, crudas
- 30 g de orejones o chabacanos deshidratados
- 20 g de granola
- 30 g de grano de mijo, inflado
- 130 g plátano macho maduro en trozos
- 1 cdita extracto de vainilla natural
- 20 g harina de coco
- 1 cdita mantequilla de cacahuate
- 1 pizca de canela en polvo
- grano de mijo, inflado, para acompañar
- Nutrition
- per 1 pieza
- Calories
- 310 kJ / 74 kcal
- Protein
- 2 g
- Carbohydrates
- 10 g
- Fat
- 2.4 g
- Saturated Fat
- 0 g
- Fibre
- 1.2 g
- Sodium
- 3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Waffles veganos con salsa de chocolate
30min
Pink bowl de frutos rojos
15min
Bowl de Matcha smoothie
5min
Helado de coco y papaya
4小時 10 分
Pink bubbles
40min
Muffin vegano de chocolate y almendra
30min
Hot cakes de harina de avena
30min
Smoothie bowl
10min
Hot cakes de plátano sin gluten
25min
Pastel de zanahoria sin harina
20min
Hot cakes veganos
20min
Limonada rosa
10min