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Ingredients
Base
- 100 g de frutos secos variados (almendras, anacardos, nueces, avellanas, etc.)
- 80 g de copos de avena
- 80 g de dátiles sin hueso
- 40 g de aceite de coco
Relleno
- 100 g de dátiles sin hueso
- 1400 g de agua
- 270 g de crema de almendras
- 6 - 8 tiras de piel de limón (ver sugerencia)
- 1 palo de canela
- 250 g de arroz de grano redondo
- 1 pellizco de sal
- 8 hojas de gelatina
- 1 - 2 cucharaditas de canela molida
- Nutrition
- per 1 ración
- Calories
- 1308 kJ / 313 kcal
- Protein
- 5.5 g
- Carbohydrates
- 45.7 g
- Fat
- 12 g
- Saturated Fat
- 3.6 g
- Fibre
- 3.2 g
- Sodium
- 133.2 mg
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