Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Couscous-Quark-Speise mit Beeren
Prep. 10 min
Total 15 min
2 Portionen
Ingredients
-
Couscous90 g
-
entrahmte Milch, 0,1 - 0,3% Fett180 g
-
Erythrit25 g
-
Magerquark200 g
-
100 g Beeren, gemischt, TK, aufgetautBeeren, gemischt, frisch100 g
-
Mineralwasser mit Kohlensäure20 g
-
Erythrit mit Vanille, selbst gemacht (siehe Tipp)1 TL
Nutrition per 1 Portion
Calories
281 kcal /
1175 kJ
Protein
22 g
Fat
1 g
Carbohydrates
41 g
Fibre
3.6 g
Saturated Fat
0 g
Sodium
94 mg
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