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Sopa de beldroegas

Sopa de beldroegas
5.0 10 ratings
Prep. 10 min
Total 40 min
6 doses
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Ingredients

  • água
    1000 g
  • batata cortada em pedaços
    200 g
  • cebola cortada em pedaços
    80 g
  • dentes de alho
    3
  • cenoura cortada em pedaços
    200 g
  • abóbora cortada em pedaços
    100 g
  • tomate s/ pele e s/ sementes
    80 g
  • sal
    1 c. chá de
  • beldroegas só as folhas
    300 g
  • azeite
    20 g

Difficulty

easy

Nutrition per 1 dose

Sodium 443.4 mg
Protein 2.5 g
Calories 389.5 kJ / 93.1 kcal
Fat 3.7 g
Fibre 2.2 g
Saturated Fat 0.5 g
Carbohydrates 14.1 g

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Also featured in

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Portugal

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