Granola

Granola

4.8 273 ratings
Prep. 10 min
Total 45 min
500 g

Ingredients

  • de dátiles sin hueso
    100 g
  • de agua
    50 g
  • de copos de avena
    300 g
  • de frutos secos (nueces, avellanas, almendras, pistachos, etc.)
    200 g
  • de aceite
    60 g

Nutrition per 500 g

Calories 3151 kcal / 13172 kJ
Protein 75 g
Fat 205.4 g
Carbohydrates 250.6 g
Fibre 50.5 g
Saturated Fat 22.3 g
Sodium 40.6 mg

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