Granola

Granola

4.8 289 ratings
Prep. 10 min
Total 45 min
500 g

Ingredients

  • 100 g de dátiles sin hueso
  • 50 g de agua
  • 300 g de copos de avena
  • 200 g de frutos secos (nueces, avellanas, almendras, pistachos, etc.)
  • 60 g de aceite

Difficulty

easy


Nutrition per 500 g

Calories 3151 kcal / 13172 kJ
Protein 75 g
Fat 205.4 g
Carbohydrates 250.6 g
Fibre 50.5 g
Saturated Fat 22.3 g
Sodium 40.6 mg

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