Frische Artischocken

Frische Artischocken

3.9 36 ratings
Prep. 20 min
Total 55 min
4 Portionen

Ingredients

Vorbereitung
  • Wasser
  • Zitrone in Scheiben
    1
  • Artischocken frisch, je nach Größe
    2 - 3
Garen und Fertigstellung
  • Wasser
    1600 g
  • Salz
    1 ½ TL
  • Essig
    10 g
  • Zitrone, unbehandelt
    2 Scheiben

Difficulty

medium


Nutrition per 1 Portion

Protein 6 g
Calories 470 kJ / 112 kcal
Fat 0 g
Fibre 28.5 g
Carbohydrates 7 g

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