Dinkel-Vollkornbrötchen

Dinkel-Vollkornbrötchen

4.5 2.6K ratings
Prep. 15 min
Total 35 min
12 Stück

Ingredients

  • Dinkelkörner
    300 g
  • Mehl Type 405 und etwas mehr zum Bearbeiten
    400 g
  • Wasser
    500 g
  • Hefe (1 Würfel)
    40 g
  • Backpulver
    1 Pck.
  • Honig
    1 TL
  • Sonnenblumenkerne
    40 g
  • Haferflocken
    50 g
  • Leinsamen
    20 g
  • Salz
    2 ¼ TL

Nutrition per 1 Stück

Calories 248 kcal / 1040 kJ
Protein 10 g
Fat 3 g
Carbohydrates 42 g
Fibre 5.3 g

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