Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de mangue, mûre, pelée, dénoyautée, en morceaux (3 cm)
- 250 g de cottage cheese
- 250 g de jus d'orange
- 1 c. à café de miel liquide
- 1 pointe de couteau de cardamome en poudre
- Nutrition
- per 1 portion
- Calories
- 1218 kJ / 288 kcal
- Protein
- 17.4 g
- Carbohydrates
- 38 g
- Fat
- 7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Curry thaï rapide au poulet
40min
Velouté de patates douces et brochette de poulet
30min
Jus détox anti-oxydant
10min
Moelleux au chocolat
45 分
Curry de poulet
35min
Lasagnes classiques
2小時 5 分
Tajine de poulet au miel et aux pruneaux
40min
Digestif au fenouil
10min
Smoothie à la mangue
5min
Couscous à l'orange et au saumon à la vapeur
35min
Jus détox pomme et poire
10min
Smoothie aux fruits rouges
5min