Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g romã, mais q.b. p/ guarnecer
- 150 g maçã Royal Gala cortada em pedaços
- 120 g cubos de gelo
- 150 g framboesa congelada
- 150 g leite de amêndoa
- 15 g gengibre
- Coco ralado q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 360 kJ / 86 kcal
- Protein
- 2 g
- Carbohydrates
- 16 g
- Fat
- 2 g
- Fibre
- 6 g
In Collections
Alternative recipes
Batido de framboesa, manga e morango
5min
Smoothie de frutos do bosque
5min
Salada de feijão com trigo perlado e tomate
25min
Café com baunilha e caju
No ratings
Carpaccio de rabanete com peixe - TM5
No ratings
Probióticos para refeição colorida
35min
Smoothie de kale
5min
Gelado de bebida de soja
No ratings
Gelado de manga, pêssego e leite de coco
4h
Smoothie rico de citrinos
10min
Smoothie de manga, morango e framboesa
5min
Sumo de romã com gengibre
5min