Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g de carottes
- 400 g de petites courgettes, non épluchées
- 500 g d'eau
- 1 ½ c. à soupe d'huile d'olive extra vierge
- 1 c. à soupe de jus de citron
- sel, à discrétion
- Nutrition
- per 1 portion
- Calories
- 263 kJ / 63 kcal
- Protein
- 2 g
- Carbohydrates
- 6 g
- Fat
- 3 g
- Fibre
- 2.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Velouté de légumes
35min
Gratin de chou-fleur
55 分
Purée de pommes de terre et de légumes
45min
Ratatouille
40min
Omelette aux pommes de terre
30min
Poulet aux légumes, sauce à la crème
50min
Poireaux gratinés à la béchamel
1小時 15 分
Cabillaud et pommes de terre à la sauce tomate
50min
Poêlée de légumes verts
10 分
Légumes au curry
1h
Poulet vapeur, tagliatelle et velouté de légumes
45min
Assortiment de légumes sur lit de riz et sauce au yaourt
45min