Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de queso parmesano en trozos
- 50 g de queso emmental en trozos
- 200 g de ramilletes de coliflor
- 1 huevo
- 1 clara de huevo
- 1 cucharadita de albahaca seca
- 1 cucharadita de orégano seco
- 1 cucharadita de perejil fresco picado
- 3 pellizcos de sal
- 3 pellizcos de pimienta de Cayena molida (optional)
- 1 cucharada de aceite de oliva virgen extra
- Nutrition
- per 1 unidad
- Calories
- 106 kJ / 25 kcal
- Protein
- 1.9 g
- Carbohydrates
- 0.2 g
- Fat
- 1.9 g
- Fibre
- 0.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Crujientes de espinacas con roquefort
25 min
Aperitivos de hojaldre
25 min
Rollitos de alcachofa y parmesano
45 min
Empanadillas de berenjena y calabacín con queso
1小時 40 分
Tartaletas de queso soufflé
35 min
Pimientos rojos baby encurtidos rellenos de queso de cabra
26小時
Tosta de setas al vino de Madeira
30 min
Brochetas de tomates secos a la hierbabuena
1h 15min
Tarros con verduras de verano
8h 35min
Champiñones rellenos de espinacas
40 min
Ñoquis de calabaza al queso taleggio
1h 10 min
Frittata de espárragos y champiñones
40 min