![Ensalada de frutas con trigo y zanahoria Ensalada de frutas con trigo y zanahoria](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/4A1950B9-4C76-4701-9438-54C193395C97/Derivates/4095DA6A-8EFF-4623-B935-8E84D1B6CFCE.jpg)
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Ingredients
- 80 g de granos de trigo
- 125 g de zumo de pomelo (de 1 pomelo)
- 1000 g de agua
- 1 pellizco de sal
- 2 zanahorias cortadas en trozos
- 200 g de uvas blancas sin semillas
- 2 manzanas peladas y cortadas en trozos
- 2 kiwis pelados y cortados en trozos
- Nutrition
- per 1 ración
- Calories
- 508 kJ / 122 kcal
- Protein
- 2.45 g
- Carbohydrates
- 26.15 g
- Fat
- 0.7 g
- Fibre
- 3.85 g
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