Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Mango, geschält, entsteint, in Stücken (3 cm)
- 250 g Hüttenkäse
- 250 g Orangensaft
- 1 TL Honig, flüssig
- 1 Msp. Kardamom, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 1218 kJ / 288 kcal
- Protein
- 17.4 g
- Carbohydrates
- 38 g
- Fat
- 7 g
In Collections
Alternative recipes
Energy Smoothie
10min
Aprikosen-Mango-Smoothie
10min
Erdbeer-Schoko-Milchshake
10min
Beeren-Smoothie
5 分
Mango-Joghurt-Shake
10min
Mango-Smoothie
5 分
Mango-Smoothie
15min
Jalapeño Wraps
30min
Pretty-in-Pink-Smoothie
10min
Tropical Smoothie Bowl mit Himbeeren und Hanfsamen
15min
Süsser Randen-Smoothie
15min
Zitrus-Ingwer-Smoothie
10min