Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Mandeln, ganz, ungeschält
- 150 g Himbeeren, gefroren
- 40 g Mandeldrink
- 2 EL Acai-Beeren getrocknet, gemahlen
- 2 Datteln, entsteint (siehe Tipp)
- 1 ½ Banane, halbiert
- 1 TL Honig
- etwas Mandeldrink (optional)
- 1 EL Chia-Samen
- 2 EL Goji-Beeren, getrocknet
- Nutrition
- per 1 Portion
- Calories
- 1495 kJ / 357 kcal
- Protein
- 9 g
- Carbohydrates
- 34 g
- Fat
- 17 g
- Fibre
- 15 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Powerballs (Vegan)
15 分
Beeren-Smoothie
5 分
Schokoladenküchlein mit flüssigem Kern
40min
Immune-Power-Booster
10 分
Kokos-Porridge mit Himbeeren
20min
Green Smoothie
5 分
Tropical Smoothie Bowl mit Himbeeren und Hanfsamen
15 分
Granola
1小時 40 分
Poke-Bowl
35min
Hulk-Smoothie
10 分
Mandel-Matcha Latte
10 分
Porridge mit Früchten und Zimt
15 分