Porridge à la pomme, à la banane et aux dattes

Porridge à la pomme, à la banane et aux dattes

4.6 35 ratings

Prep. 5 min

Total 10 min

2 portions

Ingredients

1 pomme pelée, trognon retiré, coupée en quatre
2 dattes, dénoyautées
15 g de flocons d'avoine
30 g de banane
150 g de lait

Difficulty

easy

Nutrition per 1 portion

Protein 4.2 g

Calories 542 kJ / 130 kcal

Fat 2.1 g

Carbohydrates 23.6 g

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