Skip to main content Search
Tropical Smoothie Bowl mit Himbeeren und Hanfsamen

Tropical Smoothie Bowl mit Himbeeren und Hanfsamen
4.4 17 ratings
Prep. 15 min
Total 15 min
2 Portionen
Sign up for free

Ingredients

  • Banane in Stücken
    1
  • Mango, reif davon ½ in Stücken und ½ in Würfeln (2 cm)
    1
  • Ananas, frisch davon 100 g in Stücken und 50 g in Würfeln (2 cm)
    150 g
  • Eiswürfel
    150 g
  • Dinkelflocken
    40 g
  • Himbeeren
    50 g
  • Müesli
    2 EL
  • Hanfsamen
    2 EL
  • Kokoschips
    2 EL

Difficulty

easy

Nutrition per 1 Portion

Protein 10 g
Calories 1729 kJ / 413 kcal
Fat 13 g
Fibre 9.6 g
Carbohydrates 56 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Einfach. Selbst. Gemacht. 264 Recipes
Switzerland

You might also like...

Glutenfreier Schoggikuchen mit Nüssen

4.7(18)

1 h 10min

Apfel-Lebkuchenmännchen

3.8(6)

1 h 5min

Chapatis

3.3(4)

1 h

Vanille-Schoko-Proteinshake

4.2(98)

10min

Mandarinen-Ingwer-Bowle

4.8(9)

15min

Energy Smoothie

4.4(76)

10min

Immune-Power-Booster

4.8(169)

10min

Orange-Detox-Smoothie

3.7(15)

15min

Süsser Randen-Smoothie

4.4(13)

15min

Mango-Joghurt-Shake

4.7(31)

10min

Vegetarische Dim Sum "Shumai"

4.3(34)

1 h 45min

Thunfisch-Empanada (Pastete)

4.7(111)

1 h 10min