Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g lentilhas verdes
- 500 g grão-de-bico cozido escorrido
- 150 g tomate maduro cortado em cubos
- 15 g coentros, só as folhas
- 1 c. chá de sal
- 1 pitada de pimenta
- 35 g azeite
- 2 dentes de alho
- 350 g tomate em pedaços
- 850 g água
- Nutrition
- per 1 dose
- Calories
- 1165.5 kJ / 278.6 kcal
- Protein
- 13.1 g
- Carbohydrates
- 39.9 g
- Fat
- 8.8 g
- Saturated Fat
- 1.1 g
- Fibre
- 10 g
- Sodium
- 576.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sopa de couve-flor e alho assados
1小時 10 分
Creme de feijão-branco com espinafres
30min
Creme de grão e couve-flor assados
35min
Creme de feijão branco e cogumelos
1小時 15 分
Sopa de feijão frade com coentros
30min
Sopa de tomate e beringela
35min
Sopa de feijão encarnado com abóbora
30min
Creme de batata-doce, coco e cardamomo
55 分
Creme de batata-doce
40min
Sopa de batata-doce, lentilhas e espinafres
1h
Creme de abóbora e tomate
35min
Sopa marroquina de cenoura
40min