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Ingredients
- 200 g di farro
- 50 g di fiocchi di avena
- 1 cucchiaino di aglio in polvere
- 45 - 50 g di pomodori secchi
- 250 g di farina manitoba
- 1 bustina di lievito di birra disidratato (7 g)
- 1 cucchiaino di basilico secco
- 1 cucchiaino di origano secco
- 1 cucchiaino di sale
- 50 g di semi di zucca
- Nutrition
- per 1 Ricetta completa
- Calories
- 9669 kJ / 2309 kcal
- Protein
- 80.6 g
- Carbohydrates
- 387.8 g
- Fat
- 50.2 g
- Fibre
- 37.6 g
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