Möhre trifft Orient

Möhre trifft Orient

3.7 79 ratings
Prep. 10 min
Total 1 h 15 min
9 Portionen

Ingredients

  • Mandeln
    50 g
  • Möhren in Stücken
    500 g
  • Zwiebeln halbiert
    100 g
  • Knoblauchzehe
    1
  • Olivenöl
    20 g
  • Wasser
    220 g
  • Ajvar mild
    25 g
  • Salz
    1 TL
  • Pfeffer
    ½ TL
  • Zitronenschale, gerieben
    1 ½ TL
  • Curry mild
    ¾ TL
  • Kreuzkümmel (Cumin), gemahlen
    ½ TL

Nutrition per 9 Portionen

Calories 697 kcal / 2917 kJ
Protein 16 g
Fat 48 g
Carbohydrates 35 g
Fibre 26.5 g

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