Best Basic Houmous
TM6

Best Basic Houmous

4.2 (204 ratings)

Ingredients

  • 2 garlic cloves
  • 480 g tinned chickpeas, rinsed, drained (2 x 400 g tins)
  • 60 g water
  • 30 g lemon juice
  • 70 g extra virgin olive oil, plus extra for serving
  • 40 g toasted sesame seeds
  • ½ tsp fine sea salt
  • paprika, for serving (optional)
    or ground cumin, for serving (optional)

Nutrition
per 1 portion
Calories
448.4 kJ / 107.2 kcal
Protein
2.6 g
Carbohydrates
6.5 g
Fat
8.2 g
Saturated Fat
1.2 g
Fibre
2.2 g
Sodium
190.4 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes