Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 480 g tinned chickpeas, rinsed, drained (2 x 400 g tins)
- 60 g water
- 30 g lemon juice
- 70 g extra virgin olive oil, plus extra for serving
- 40 g toasted sesame seeds
- ½ tsp fine sea salt
-
paprika, for serving
(optional)
or ground cumin, for serving (optional)
- Nutrition
- per 1 portion
- Calories
- 448.4 kJ / 107.2 kcal
- Protein
- 2.6 g
- Carbohydrates
- 6.5 g
- Fat
- 8.2 g
- Saturated Fat
- 1.2 g
- Fibre
- 2.2 g
- Sodium
- 190.4 mg
Alternative recipes
Raw Asian Salad
10 分
Broccoli Salad with Red Peppers and Pine Nuts
10 分
Mayonnaise
5min
Sumac and Tahini Houmous
10 分
Beetroot Harissa Falafel; Sumac-spiced Houmous; Tomato Pomegranate Salad with Perfect Pitta
1h 20min
Porridge with Fresh Fruit
10 分
Houmous
13小時 30 分
Berry Foam
10 分
Basil Pesto
10 分
Pea and Mint Soup (TM6)
20 分
Sumac-spiced Houmous
5min
Red Pepper and Tomato Soup (TM6)
30min