Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Blattspinat, TK, aufgetaut
- 50 g Hartkäse (z.B. Gruyère, Parmesan, Cheddar)
- 1 Knoblauchzehe
- 50 g natives Olivenöl extra
- 1 TL Salz
- 50 g Mehl
- 500 g Milch
- 30 g Butter
- 1 Prise Muskatnuss
- 1 Prise schwarzer Pfeffer, gemahlen
- 6 Eier
- Nutrition
- per 1 Portion
- Calories
- 1327 kJ / 317 kcal
- Protein
- 15 g
- Carbohydrates
- 11 g
- Fat
- 24 g
- Fibre
- 1.8 g
In Collections
Alternative recipes
Chilli con carne
40 min
Schnelles Thai-Hühnchencurry
40 min
Asiatischer Reis mit Eiern und Gemüse
35 min
Schnelle Käsesoufflées
45 min
Obstsorbet aus gefrorenen Früchten
5min
Lasagne Bolognese
2h 30 min
Spaghetti Carbonara
35 min
Risotto
30 min
Champignoncremesuppe
20 min
Quiche Lorraine
50 min
Mayonnaise
5min
Schokoladenmousse
3小時 20 分