Tomatenketchup
TM5 TM6

Tomatenketchup

4.4 (22 ratings)

Ingredients

  • 1000 g reife Tomaten, geviertelt
    or 1000 g Tomaten, gewürfelt, aus der Dose
  • 180 g rote Paprika, in Stücken
  • 130 g Zwiebeln, rot
  • 2 Knoblauchzehen
  • 100 g Rotweinessig
  • 1 Lorbeerblatt, frisch
  • 1 Prise geriebene Muskatnuss
  • ¼ TL schwarzer Pfeffer, gemahlen
  • ¼ - ½ TL Cayenne-Pfeffer, gemahlen
  • 1 TL Paprika, süß
  • 1 TL Salz
  • 100 g Honig

Nutrition
per 1 Portion
Calories
218 kJ / 52 kcal
Protein
1 g
Carbohydrates
10 g
Fat
0 g
Fibre
1.9 g

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