Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Mango, reif (ca. 250 g), in Stücken
- 1 Orange, geschält, halbiert
- 500 g Naturjoghurt
- 100 g Wasser, kalt
- 200 g Eiswürfel
- 30 g Holunderblütensirup
- Nutrition
- per 1 Glas
- Calories
- 466 kJ / 111 kcal
- Protein
- 4 g
- Carbohydrates
- 15 g
- Fat
- 3 g
- Fibre
- 1.2 g
In Collections
Alternative recipes
Energy Smoothie
10min
Erdbeer-Schoko-Milchshake
10min
Beeren-Smoothie
5 分
Mango-Smoothie
10min
Himbeer-Milchshake mit Meringue
10min
Mango-Smoothie
5 分
Bananensplit-Frappé
15min
Süsser Randen-Smoothie
15min
Apfel-Birnen-Power-Smoothie
10min
Zitrus-Ingwer-Smoothie
10min
A-C-E Smoothie
5 分
Vanille-Schoko-Proteinshake
10min