Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g red onions, quartered
- 20 g olive oil
- 2 Tbsp sultanas
- 200 g preserved red peppers, cut in pieces
- 2 garlic cloves
- 2 tsp sweet paprika
- 2 tsp dried fennel seeds
- 1 pinch dried mint
- 300 g basmati rice, rinsed
- 700 g water, boiling, plus extra for soaking
- 1 fish stock cube (for 0.5 l), crumbled
- 1 cinnamon stick
- 200 g tinned sardines in oil, drained (2 x 120 g tins)
- 200 g frozen green peas
- fine sea salt, to taste
- ground black pepper, to taste
- lemon juice, to taste
- flaked almonds, toasted, for sprinkling
- Nutrition
- per 1 portion
- Calories
- 2157 kJ / 512 kcal
- Protein
- 21 g
- Carbohydrates
- 74 g
- Fat
- 14 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds
50min
Iranian Vegetable Stew
1h 30min
Tuna, Courgette and Red Pepper Lasagne
35min
Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt
40min
Salt Cod with Spinach and Chickpeas
45min
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45min
Swiss Chard, Chickpea and Tamarind Stew
45min
Mexican Quinoa Stuffed Aubergine
1h
Lentil Moussaka
3h 30min
Dahi Wali Macchi (Haddock Baked in Yoghurt)
50min
Georgian Chicken with Bulgur Wheat
1h 15min
Aubergine, Spinach & Lentil Curry
25min